Today, it is a common thing even among young people to get a rash on their hands when they take up some work or even just for nothing. Such neuropathic disorders are caused by some kind of malfunction of the nerves in our body. Along with this, many people experience urinary incontinence, urinary incontinence, and lack of interest in sexual intercourse.
This is caused by affecting other organs or vessels. This is normal for some people. There will be no other problems. There may be no fatigue or neurological problems. But if you look at them, they have mental problems. This is called anxiety depression. They may face various mental difficulties. We can fix this from home.
If we see such problems in the hand, we should try to change it in a way related to the hand. Exercise is the key. All you have to do is pay as much balance as you can. Try to stretch the arm properly. If your hands feel stiff when you wake up in the morning, doing exercises like stretching will help you get rid of the stiffness and stiffness in your hands. The second thing to do is to give nerve stimulation in that area. All you have to do for this is put hot water in one bowl and cold water in another bowl.
Then first put your hand in hot water and then immediately put your hand in heavy water and again put your hand in hot water and put it in cold water. That’s because you get good stimulation in your hand when you do this. Eat foods high in fiber and include fruits. Eat plenty of eggs and milk. Alcohol should be stopped. Watch the video below to know more.