Introduction:
We all face skin problems at different times in our lives. Skin color plays an important role in human appearance. The skin contains cells called melanocytes. These melanocytes are responsible for producing melanin, the pigment that gives color to the skin. When the skin becomes darker than normal due to an increase in melanin, the condition is called hyperpigmentation.1. Tanning is the skin’s response to damage caused by the sun’s harmful rays. Dark skin is caused by melanin, which is produced by the skin to prevent further skin damage.2
Skin whitening products can be used when the skin is darker than usual in case of hyperpigmentation. Some skin color can return to normal without any treatment.
Recommended Home Remedies for Skin Lightening:
Home remedies for skin whitening are as follows:
1. Coffee and tea
Ultraviolet (UV) rays are the main component of sunlight that causes hyperpigmentation. Drinking coffee and tea can be beneficial in reducing skin hyperpigmentation. The polyphenols found in coffee may be the reason for this benefit.4 You can make a mask or paste from fresh coffee grounds and apply it directly to your skin. You can use masks and tea and apply it directly to the affected area.
2. Saffron
Saffron has brightening and skin-enhancing properties. It can be taken with milk to give warmth and soften the skin. It also provides protection against UV damage from the sun.5 You can add saffron to your front cover to reap the benefits.
3. Grapes
Grapes are rich in antioxidants like vitamin C and vitamin E. The antioxidant properties of grapes help in fighting hyperpigmentation. Antioxidant activity inhibits the enzyme for melanin production.5
4. Green tea
The presence of certain chemical compounds in green tea provides protective benefits for the skin against the harmful UV rays found in the sun’s rays.
5. Steak Factory
It is used as a skin lightening agent that can control hyperpigmentation. It is also used as an ingredient in many herbal cosmetics due to its anti-aging and antioxidant benefits.5 Its seed oil can be used on the skin to reap the benefits.
6. licorice root
Licorice root contains glabridin, which is called whitening gold because it whitens the skin. Glabridin is a common ingredient in many cosmetic products intended for skin whitening. Licorice works to whiten the skin by inhibiting the enzyme necessary for the production of melanin.6 You can use licorice root to make a powder. This powder can be applied directly to the skin to reap the benefits. You can also add this powder to your face mask recipe.
7. Protect the skin from the sun
This can help prevent hyperpigmentation of the skin. You can follow these steps to avoid sun damage:
Apply sunscreen daily: Opt for a broad-spectrum sunscreen (that blocks both UVA and UVB rays). In addition, it should have a sun protection factor (SPF) of 30 or higher.
Wear protective clothing or a hat before going out in the sun
When using sunscreen, use a physical barrier such as titanium oxide or zinc oxide.7
Also Read: Home Remedies for Acne Scars
Although there are studies that show the benefits of herbs and home remedies in this condition, these are not enough and there is a need for studies to reveal the true benefits of these herbs and home remedies in human health. . Therefore, these should be taken only under the guidance and supervision of your Ayurvedic physician. When should you seek medical help?
You should see a dermatologist if you notice:
Persistent and unexplainable darkness2
A lesion or tissue that changes shape, size, or color (perhaps a sign of skin cancer)2
If you want to do black and white medicine on the skin. 3
In the case of hyperpigmentation, if you see the following signs on your skin, you should consult a medical professional:
Red color
itching
Warm to the touch
Pain
Discharge of blood or pus7
You should not rely on home remedies for the treatment of this condition, you should consult a qualified doctor for any advice regarding the condition. Conclusion:
Darkening of the skin and hyperpigmentation can have many causes that stimulate the production of melanin in the skin. These are common, such as tea, coffee, and saffron. But if you suffer from a severe form of hyperpigmentation or dark without definition of the skin, you should consult a dermatologist.1,7
Also Read: Home Remedies For Hyperpigmentation
Frequently Asked Questions:
What are the home remedies for skin whitening?
Coffee is a good home remedy for skin discoloration as it helps in reducing hyperpigmentation. Herbal remedies such as saffron, grapeseed, licorice, green tea, and beefsteak plant can also be beneficial in clearing the skin and preventing skin damage.4-6
Why does the skin darken in the sun?
Exposure to UV rays found in sunlight causes the skin to produce melanin. This melanin causes the skin to darken so that it does not damage the skin again. 2
What could be the cause of hyperpigmentation?
Bleeding can have many causes: pregnancy, taking certain medications, iron deficiency (hemochromatosis), skin inflammation, Addison’s disease, and birthmarks.1
Should I see a doctor if my skin darkens? If you experience sudden or unexplained blackouts, you should seek immediate medical attention.1
Is hyperpigmentation normal?
Although not normal, hyperpigmentation is a common condition. It can be self-conscious, but lifestyle changes and certain treatments can help manage hyperpigmentation.7
What can I do to prevent hyperpigmentation and darkening of the skin?
You can start by protecting your skin from the sun; this can help prevent hyperpigmentation. You can follow these steps to avoid sun damage: Apply sunscreen every day; Use a broad-spectrum sunscreen that blocks both UVA and UVB and has an SPF of 30 or higher. You can also wear protective clothing or a hat before going out in the sun. If you use sunscreen, use a sunscreen such as titanium oxide or zinc oxide.7
Is dark skin on the skin a good thing during pregnancy?
Dark or brown patches of skin that appear during puberty are called melasma. It appears due to the proliferation of cells that produce melanin. Melasma is a common, harmless, and normal condition that can go away on its own after a few months. You can also seek medical help from a dermatologist.8